# Big Shoulders CrossFit

Source: https://heyelmhurst.com/i/big-shoulders-crossfit/
Published: 2026-07-09

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[Elmhurst Small Businesses](https://heyelmhurst.com/directory/) » Big Shoulders CrossFit

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[Instagram](https://instagram.com/bigshoulderscrossfit)[Facebook](https://facebook.com/bigshoulderscrossfit)

[5.0★★★★★(70 reviews)](https://search.google.com/local/reviews?placeid=ChIJycRob2qzD4gReGY0MCB4lBc)

Big Shoulders CrossFit teaches and trains people in CrossFit, using a mix of weightlifting, gymnastics, and metabolic conditioning. Classes are small, capped at 12 people per session, so coaches can give each person real attention and feedback. The gym offers CrossFit classes, open gym time, one-on-one personal training, and nutrition coaching for people looking to dial in their fitness and diet together.

The coaches here have a background helping athletes at all levels, whether someone is stepping into a gym for the first time or has been training for years. The programming follows CrossFit methodology and changes regularly to keep workouts varied and challenging. The owner cares about building a place where people push themselves hard but also feel part of a team.

The community draws people who want more than a treadmill and some weights. Members talk about the welcoming atmosphere, the knowledge of the coaches, and the way the gym makes fitness feel like something worth showing up for. A free intro session is available for anyone curious about how it works.

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## News

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## Job Listings

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[747 N Church Ct G5, Elmhurst](https://maps.google.com/?cid=1699115039068546680&g_mp=CiVnb29nbGUubWFwcy5wbGFjZXMudjEuUGxhY2VzLkdldFBsYWNlEAIYBCAA)

[(331) 296-1095](tel:(331)%20296-1095)

[www.bigshoulderscrossfit.com](https://www.bigshoulderscrossfit.com/)

**Sunday: 8:00 – 9:00 AM**

- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 6:30 PM
- Saturday: 8:00 – 10:00 AM
- Sunday: 8:00 – 9:00 AM

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