# Through the Woods Therapy & Wellness

Source: https://heyelmhurst.com/i/through-the-woods-therapy-wellness/
Published: 2026-03-29
Updated: 2026-05-21

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[Elmhurst Small Businesses](https://heyelmhurst.com/directory/) » Through the Woods Therapy & Wellness

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[Instagram](https://instagram.com/throughthewoodstherapy)[LinkedIn](https://linkedin.com/company/throughthewoodstherapyandwellness)

[5.0★★★★★(1 reviews)](https://search.google.com/local/reviews?placeid=ChIJlSBVnGVNDogR6Phhnr2ySt8)

Through the Woods Therapy & Wellness is a mental health practice in Elmhurst offering a trauma-informed, client-centered approach to therapy for adults, teens, and children. Their team of licensed therapists specializes in a wide range of issues including anxiety, depression, PTSD, ADHD, OCD, grief, relationship issues, postpartum mood disorders, domestic violence, disordered eating, and trauma. They use evidence-based approaches like CBT, DBT, and exposure therapy, and services are available in English, Spanish, and Arabic. Beyond clinical work, they also offer wellness services and host regular community events.

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[340 W Butterfield Rd, Elmhurst](https://maps.google.com/?cid=16089869146210302184&g_mp=CiVnb29nbGUubWFwcy5wbGFjZXMudjEuUGxhY2VzLkdldFBsYWNlEAIYBCAA)

[(331) 255-5346](tel:(331)%20255-5346)

[www.throughthewoodschicago.com](https://www.throughthewoodschicago.com/)

**Sunday: Closed**

- Monday: 8:00 AM – 8:00 PM
- Tuesday: 8:00 AM – 8:00 PM
- Wednesday: 8:00 AM – 8:00 PM
- Thursday: 8:00 AM – 8:00 PM
- Friday: 8:00 AM – 8:00 PM
- Saturday: 8:00 AM – 6:00 PM
- Sunday: Closed

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