Ahimsa Yoga Studio brings yoga classes to Elmhurst as part of a larger network of studios across the Chicago area. The studio is named after an ancient Sanskrit concept meaning non-violence or non-harming, which guides their approach to teaching. They offer classes in different styles, including Mysore Ashtanga, and welcome students of all levels.
The studio serves a lot of different people. They teach kids and teens, offer prenatal yoga for expecting parents, and run corporate classes for businesses. Private lessons are available too if you want one-on-one instruction. For those interested in deeper study, they also offer sound healing training and reiki workshops.
New students can try two weeks of unlimited classes for a low price. You can take classes in the studio or join live stream sessions from home.