Solarium Exercise

Sol is a fitness studio with locations in Elmhurst and Oak Park offering heart-pumping, music-driven classes designed to be as emotionally cathartic as they are physically intense. Their class lineup includes Signature Sol (the most challenging, fluid and immersive experience), Essential Sol (similarly music-driven but with simplified choreography), Sol Technique + Breakdown (a slower-paced class that’s great for beginners), and Sol Restore + Guided Meditation (gentle movement and stretching that ends with a 15-minute guided meditation).