Through the Woods Therapy & Wellness

Through the Woods Therapy & Wellness is a mental health practice in Elmhurst offering a trauma-informed, client-centered approach to therapy for adults, teens, and children. Their team of licensed therapists specializes in a wide range of issues including anxiety, depression, PTSD, ADHD, OCD, grief, relationship issues, postpartum mood disorders, domestic violence, disordered eating, and trauma. They use evidence-based approaches like CBT, DBT, and exposure therapy, and services are available in English, Spanish, and Arabic. Beyond clinical work, they also offer wellness services and host regular community events.